Honey has been known to fight infections, treat allergies, relief cold symptoms and digestive issues. Honey can promote relaxation and help ease you to sleep at night.
Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It also has been used for centuries to reduce inflammation and treat inflammatory conditions. Recent studies indicate that ginger could relax muscles and reduce pain caused by exercise or strenuous activity.
So it’s safe to say you cannot go wrong with this combination.
Oh, and did we mention it just tastes great!